Standing Stong Yoga with Saskia Bergmans Smith

Windhorse International is pleased to announce a Yoga workshop with Saskia Bergmans Smith at our farm at 184 Todd Hill Road, Bethlehem.

 

Standing Strong

This yoga class is based in the form format, building from the foundation up in the asana (pose) with a gentle flow, linking the asanas together. Saskia cultivates learning in her students through the traditions of the yogaspirit® lineage, guiding a multi-level class from the physical foundation of the body to the healing components of yoga. Saskia holds a safe and sacred space for her students to reconnect, strengthen and deepen their understanding of the unique workings of their bodies.

Classes will be held on Saturday July 29th and Saturday August 12th from 10-12. Cost for each 2-hour session is $45.00. A minimum of 6 students and reservations are required.

To reserve your space please contact Sharon Knies, sknies@windhorseinternational.com or by calling or texting her at 203.710.5809.


About Saskia

Saskia Bergmans Smith has been teaching and studying yoga since 1997. Saskia is Dutch, and grew up in England. In Europe she studied with Dona Holleman and Orit Sen-Gupta. In Boston, Saskia completed her 200hr teacher training in 2004 and her 500hr in 2007, with Kim Valeri, Founder and Director of yogaspirit® Studios. Saskia teaches in the style of the yogaspirit® lineage and is part of the yogaspirit® 200hr teacher training faculty. She ran and operated her own yoga studio, Studio Om, from 2003-2010, in Wakefield, MA. Saskia is a devoted mother to two little girls and continues to develop her teaching and healing skills through working with her private clients and with master teacher Kim Valeri. You may read about the yogaspirit lineage at: http://www.yogaspiritstudios.com/about-yogaspirit